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HomeEventsRESCHEDULED: Health and Wellness.Committee. Presents Eating For Nutrition 10:30 A.M. - 12:00 Noon

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RESCHEDULED: Health and Wellness.Committee. Presents Eating For Nutrition 10:30 A.M. - 12:00 Noon

When:
Wednesday, February 28, 2018, 10:30 AM until 12:00 PM
Where:
Scandinavian Living Center
Nordic Hall
206 Waltham St.
Newton, MA  02465

617-795-2560
Category:
Health and Wellness
Registration is required
Capacity:
50
Available Slots:
33
Registrants & Fees
No Fee







Health & Wellness Committee

Eating for Nutrition

nutrition

                                                                 

If you are like most people, you are confused about what to eat, what not to eat, when to eat, and how to manage weight issues. This informal workshop will address your questions and concerns, as well as these topics: Do I need less protein as I get older? What are some good foods for boosting energy? What about coffee…? What about wine…? What can I do to tame my sweet tooth?

 

We welcome Nancy Clark MS RD, sports nutritionist, who has a private practice in Newton Highlands, where she works with both casual exercisers and competitive athletes of all ages. She teaches people how to eat well to support an active, healthy lifestyle so they can sustain lifelong independence. Nancy Clark’s Sports Nutrition Guidebook is a best seller – and popular with seniors who want to minimize time in the kitchen.

 

When

Wednesday, February 28

Time

10:30 A.M. – 12:00 Noon

Where

Scandinavian Living Center Nordic Hall